Restore Movement
Active Release Technique
What Is the Active Release Technique?
Active Release Technique can be a fast and effective way to increase the flexibility of your muscles and the mobility of your joints. Using Active Release provides us with a way to systematically free up your muscles so they can stretch and perform. It’s made up of around 500 positions that the practitioner uses to unlock nearly every soft tissue including nerves, tendons, facia, and muscles throughout the body.
How Can Move Origin Help?
Overuse injuries, in particular, are caused by tightness. The more restricted your flexibility is, the more overuse strains limit your capacity and exacerbate bodily wear and tear. For those who are frequently active multiple times a week, our suggestion is not to wait until you’re injured. If you address the majority of aches and pains early enough, they can usually be treated without interrupting your active lifestyle. Regular visits to Move Origin can help to ease the tension and strain of your active life on your body.
Move Origin is here for you when you need help with healing from an injury or managing chronic pain caused by work-related stress, car accidents, sports injuries or another cause. Our practitioners will work with you to develop a customized plan of care that includes both traditional and alternative therapies.