October 2021

This year of social distancing affected all of us in different ways. So will returning to a lifestyle that’s much closer to normal. Whether you feel yourself re-entering the world with a burst of activity or a bit of hesitation, regular massage therapy services can serve as the self-care that helps you find balance, keep […]

Dry Needling Bella Vista Let’s be real for a moment; the whole ‘dry needling Bella Vista’ title is likely enough to cause some intimidation or stinges of fear. After all, anything with the word ‘needling’ in it must be something super painful, right? Well, no. Dry needling is actually the polar opposite of scary and

Why Sports Massages are Important for Managing and Treating Pain Are you looking at pain the right way? Tension, stress, overuse, and minor injuries could all be contributing to your discomfort, but pain is sometimes the body’s way of protecting us from further damage. Pain is personal. What might bother you may not affect someone